Lizzie AlbergaFeb 25, 20224 minPick your PoisonImagine what would change if we didn’t have to cope so often, if we lived in a society where pain was integrated into our experience.
Lizzie AlbergaFeb 10, 20224 minFFFFUUUCCCCKKKKThis truth within me is something I can sense but am not ready to feel yet. It’s too big, will require too much courage, trust, and convicti
Lizzie AlbergaNov 16, 20214 minIt is so much easier to be unhappyHappiness requires vulnerability. Unhappiness is stagnant. It keeps you right where you are, protects you from judgment and attention.
Lizzie AlbergaOct 6, 20215 minYou're Not Failing, You're MisdirectedIf I told you it was absolutely possible to live the life you crave, what would your first thought be?
Lizzie AlbergaSep 28, 20217 minDiscomfort is RequiredDiscomfort gets you to who you want to be. It propels you on your path to your true self, where you can be in awe of your own story.
Lizzie AlbergaSep 21, 20216 minForget Coaching, This is What I'm Really Selling.It’s not coaching that I need to sell. I’m selling what happens during and after coaching to the human spirit and mind.
Lizzie AlbergaAug 31, 20213 minThe slump that happens in our 30s and 40s that no one talks about.What happens after we reach the mountain top we always dreamed of reaching?
Lizzie AlbergaJun 23, 20214 minThe Trauma of WorkTo admit the level of human suffering and disconnection that occurs at moments throughout our careers would have us face an ugly truth.
Lizzie AlbergaMay 13, 20211 minThe 5 Myths of BoundariesBoundaries is a triggering word. If you ask 100 people if they are great at setting boundaries, 99.9 of them would shrug their shoulders....
Lizzie AlbergaApr 14, 20213 minSelf Discovery and Understanding Your Personal ProcessIf you've been following Collective Gain for a while, you may have heard me speak about the topic of self-discovery and how each of us...
Lizzie AlbergaApr 7, 20214 minA Coaching Story: The Power of PatternsOur patterns are powerful and can have a large effect on our life experiences. The only way to have power over them is to be aware of them.
Lizzie AlbergaMar 25, 20215 minA Coaching Story: What's the Cost?Ask yourself what the cost is to continue following the path that is leading you to a destination you’re not looking to reach.
Lizzie AlbergaFeb 25, 20214 minWhy we do things we know are bad for us.Learning to receive bliss is as important as chasing it.